Awareness & Self-Defense

PREPARED FOR ANYTHING

Women’s Self Defense Class

How do you protect your body, your children and other loved ones?  Avoid being a victim and feel confident in a public or private place.  Develop your inner strength and power by learning practical self-defense.

Presented by Sensei Kerwin Anders, Grandmaster in Ketsu-Ka Karate, Retired Police Officer

Every Wednesday for 8 weeks     (Please wear comfortable clothes.)

Begins January 10th   Time: 6:00 – 7:00pm

Cost: $80       (Limited to 16 participants)

Everett Milton YMCA in the Community Room

For more information contact Erin Marler

229-226-3446 or [email protected]