Functional Fitness

Strength and conditioning small group workouts that are made up of functional movement preformed at a high intensity level. Our process aims to optimize meaningful fitness output at each age, ability, and stage of a person’s life.

Functional Fitness will be a class for everyone trying to become a fitter human. We will be doing functional movements with the purpose of making you fitter for daily life!

Must be a YMCA member to participate.

For more information contact Noah Volyes at 226-0133 or [email protected]